Bee Blogs August 2017

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Into September – it is on the cusp between seasons and can be very unpredictable – it can be a lovely month but it can also bring gales with wind and rain and it can fall into between these extremes.   Schools are open for business. When I was teaching I liked to finish my bee work by the beginning of September.  Having retired, I can be more leisurely. I have removed some honey and I have Apiguard on to treat for varroa. Taking honey off in mid August gives time to treat for varroa. Temperatures of 15 degrees centigrade are needed for Apiguard treatment. Temperatures can drop as we head into September.
Working in the apiary all is quiet  – flowers are gone except for the odd straggler – ragwort is still in bloom and this provides useful forage for the bees, butterflies and other insects – ragwort is toxic and can lead to cirrhosis of the liver in horses and cattle but cases are extremely rare – most animals are  clever enough to leave it alone. Fresh ragwort is of little interest to them as it has a bitter taste – the greater risk is when the dried plant is eaten among hay.
The bee are also quiet these days, waiting for the ivy flowers to bloom. I noticed the first ivy flower in bloom a few days ago. There is a feast of berries about and fruit trees are laden with their produce. Blackbirds are reappearing round the apiary – they disappear to moult once their young have fledged  – shedding their tatty, faded feathers. They replace their feathers in stages so they are never flightless.
INSPECTIONS: My main concern at the end of another season is the level of stress I cause when carrying out an inspection. I can’t help noticing the turmoil and the many bits of pollen discarded by bees under pressure. This summer I have left my colonies more or less alone and I reckon that they have produced as much honey if not more, than usual. The other positive with this reduced inspection rate is that the bees are much calmer. When I do regular inspections, I feel they remember the last time and are ready to pounce!  Apparently in the 1980’s Russian beekeepers recommended just four inspections a year. That sounds about right. I plan to try it next year.
First inspection  – in early spring to make sure the queen is laying and has enough space – this year I had to remove some brood frames full of ivy honey to give the queens room to lay in.
Second inspection – approaching swarming season.
Third inspection – not sure about this one – but presume I would do it during the swarming season.
Fourth inspection – at the end of the season to make sure all is in order for the winter.
HONEY EXTRACTION: I gave up extracting honey some years ago as I found it very messy and time consuming. I  now do cut comb honey. I use unwired foundation in the supers or use a starter strip of foundation and let the bees draw it down.
I cut the honey out of frame (a good idea is to place the frame over a queen excluder or other metal grill) lying on its side on the queen excluder and positioned over a drip tray. This will allow the honey to drain away and avoids getting your comb soggy. Cut the comb into the size of your container using a sharp knife. You can buy comb cutters but they are expensive and do only one size.
You can also scrape the honey and capping off the frame into a muslin lined sieve. Leave the sieve to drain over a plastic bucket in a warm room. It is a slow process but honey will separate out and drain into your bucket and then you can jar it.  My mother simply removed a frame of honey, cut off the wax capping and left the frame on its side to drain into a large flat dish. The warmer the room the quicker this works. Once the frame was empty she simply popped it back in the hive to be re-filled! When taking honey, remember not to leave your bees hungry!
WASPS: Wasps can be a problem at this time of the year. Wasps like bumble bees survive the winter through their queens. Worker wasps feed their larvae in the spring with protein from insects and caterpillars and the larvae give out a sweet secretion to the adult wasps. In late summer the colony starts to raise drones and queens and worker brood dwindles and the source of sweetness dress up. The workers now switch from hunting protein to searching out a source of sugar such as jam, rotting fruit etc. Once they switch to sugar you can use a wasp trap baited with jam. If used in spring they must be baited with protein – bits of ham etc. To cut down on the possibility of robbing by wasps reduce the entrance.
I hear that the US Vice President’s wife, Karen Pence, has several bee hives at their new Washington home.  Apparently she uses each political and diplomatic visit to her home as an opportunity to invite these influential guests to visit her apiary. She then explains how important bees are to the planet. She is using Langstroth hives!
Jobs for September:
  • Check honey stores in the hive – learn to estimate stores by hefting the hive
  • Top up stores to a minimum of 18kg by feeding heavy syrup
  • Remove, clean and store the queen excluder
  • Remove empty Apiguard trays or other varroa treatment
Murroe Website EditorBee Blogs August 2017
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Thought for the Week – The Lonely Man of Faith

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In 1965 Rabbi Joseph B Soltoveitchik wrote an essay called, ‘The Lonely Man of Faith’. In it he examines two images of Adam based on the first two chapters of Genesis – he suggests that these reflect two sides of our nature.
Adam One is found in chapter one of Genesis-  he is the,  “majestic man” commissioned by God to master the world. He is the pragmatic one ambitious with his motto of success.
Adam Two emerges in chapter two of Genesis. He is a different, ‘the keeper of the garden who tills and preserves it’ , the ‘contractual or religious man’ who surrenders himself to the will of God.  He is the humble side of our nature and his motto is love.
These two sides of our nature operate different logics.  Adam1 has an external logic – an economic logic – input leads to output, risk leads to reward. Adam 2 has an internal logic – a moral logic and often an inverse logic – ‘you have to give to receive’, ‘to find yourself you have to lose yourself’.
Soloveitchik is not suggesting that either Adam is better than the other, but that they represent the struggle we undergo between these sides – the  spiritual and material, the mystical and scientific. We have to integrate both sides.
In Western culture we tend to adopt Adam 1 – we spend a lot of our time and energy focussing on values such as ambition and success – mastering or trying to master our universe.
We need Adam 2 for balance – to listen to him, integrate his compassion, kindness and honesty – befriend this inner reality. Our sense of alienation is due to our over emphasizing one side of our nature to the detriment of the other – we need to integrate both.
Murroe Website EditorThought for the Week – The Lonely Man of Faith
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Murroe / Boher Newsletter 3rd September 2017

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Parish Clergy: Fr Loughlin Brennan                           Fr. Tom Ryan

Tel. 386227 Mobile 087 9814051                                  Tel. 352223 Mobile 087 6291557

Recent Deaths: James (Jim) Conlon, Murroe formerly Barringtons Bridge

Michael (Mick) Leahy, Farnane, Murroe formerly Dingle, Kerry

Ellen (Nellie) Ryan (Née Collins) Kealogue, Oola.

Anniversaries:                                    Murroe

James Humphreys                                                       7pm this Saturday

John, Michael and Nell Kett and

Marie Joyce                                                                 11.30am this Sunday

Deceased members of the Owens Family, Glenstal     10am Wednesday

Patrick and Nora Ryan and

Una and Paddy O’Dwyer                                             7pm next Saturday

Michael Carroll                                                                        9am next Sunday

Mike and Mary Holmes and

Mary, Harry and Tommy Coleman                              11.30am next Sunday

Boher

Josie and John Quinn and Jerry O’Leary                                 9.30am this Friday

Celeste Bartley                                                             10am next Sunday

May They Rest in Peace

Eucharistic Ministers Next Weekend: Boher: Kathleen Walters 10am.

Murroe: Elizabeth Power-Lynch 7pm. Michael O’Loughlin 9am. Margaret Holmes 11.30am

Junior and Senior choirs will resume practice on Thursday 14th September. Venue- church sacristy. Times- Junior 5.00pm to 6.00pm. Senior – 8.00pm to 9.30pm. New members welcome.

Abington Church: The Annual Harvest Service takes place in Abington Church on Sunday 10th September at 4pm. All are welcome to this traditional event and to refreshments afterwards. There will be a collection for Famine Relief in Africa.

The Murroe Marian Club will reopen on Wednesday Sept 6th at 8.00 pm in the Fitzgerald Room, Muintir na Tíre Hall, Murroe. New members very welcome – just come along on any Wednesday night or contact 061 378138 for information.

Community Houses for the elderly in Gilmartin Park: A house is now vacant. Applications in writing please to – Community Housing, C/O Kathleen Cummins, Gilmartin Park, Murroe, Co Limerick. Note: you must be over 60 to apply. Closing date 30th September.

Kind, reliable, mature person needed to assist lady in her own home in Murroe area, hours flexible, further details contact 0866055545

Leaving and Junior Certificate Small Group Maths Grinds Kilmurry Arts and Heritage Centre, Castletroy – Commencing Saturday 30th September 2017 – May 26th 2018 (30 weeks) Places limited to cater for individual needs and to build confidence. For further information please contact Orla Fahy at: Orla.Fahy@ul.ie or 085-1726117

Lotto Results 27/8/17 -5,11,20,22-No Jackpot Winner. €20 Lucky dips Anne Fitzgerald, Seamus Collopy, Mairead O’Brien & Pat Kett(Jnr). Next Week’s Jackpot €2,800 in Pa McGraths

Experienced Childminder available in Boher to mind children in her own home. Also from September, Monday to Friday, drop off and pick up after school for Killinure NS. Contact Bernadette 087 4027178.

Limerick Camera Club: If you are interested in developing your photographic skills, Limerick Camera Club is reconvening on Wednesday 6th September Room 203 Mary Immaculate College starting with a social evening.  Limerick Camera Club welcomes people of all abilities, regardless of your level of photography, there is something for everybody, we hold workshops, demonstrations, club competitions and not forgetting the social side of the club with Club outing’s, and Club day trips. New members welcome.

Painting Art Classes resuming in Murroe hall on Thursday the 21st of Sept from 7-9pm.  No experience is needed. Absolute beginners are very welcome. 4 weeks of still-life painting, 4 weeks of landscapes and 4 weeks of portraiture. €15 Euro pay as you go weekly or €50 for 4 classes. Some materials and refreshments supplied, just please bring your own acrylic paints and brushes. Please text Jenny on 085-7237256 or email jenny28111987@gmail.com to book a place.

Grandparents National Annual Pilgrimage September 10th 2017, Knock Shrine at 2.30p.m. Everybody welcome to honour & thank Grandparents alive & dead for all they have done for us down through the ages. Chief Celebrant Archbishop Eamon Martin –  Ballina School Choir – Dana sings ‘Our Lady of Knock’

Boher Community Development Association will hold a coffee morning this Sunday 3 September, following 10am Mass in Boher at Boher Community Centre and 11.30am Mass in Murroe, outside Murroe Church, to raise funds for Fr Tommy Laffan’s project in Kenya.  We hope you will support our coffee morning.

Boher Parish Calendar 2018 Boher Parish Calendar project team will be producing a parish calendar again for 2018. All members of the community are invited to submit photos for consideration. Old or modern photos will be accepted and can be related to a number of topics: historical interest, landscape, parish events, etc. Photos can be given to any of the Community Development Association members.  Photos will be scanned/copied and originals will be returned within 5 days.

TABLE QUIZ Boher Community Development Association will hold a Table Quiz on Friday, 22 September at 8.30 pm in Pa McGrath’s, Boher, to raise funds for the maintenance and up-keep of Boher Community Centre

Digital Skills for Citizens training program will commence in Cappamore in September. The five-week program aims to give people the confidence, motivation and skills to take their first steps online. Courses will run in the LCFE, East Limerick Campus, Cappamore with the first course starting on September 5th at 10am.  A further course aimed at farmers will commence on September 6th at 7.30pm and a course specifically catering for the needs of parents in the Digital world will commence on 12th September at 7.30pm. Training is delivered over five two-hour sessions and is FREE. For further information or to book a place on any of Digital Skills for Citizens training, please contact Ballyhoura Development in the Cappamore office on 061 381174/061 387042.

Murroe Boher Camogie Club: Well done to our intermediate team who had a great win over Bruff last weekend. They play Newcastle West this Sunday at 12 noon in Newcastle West in the fourth round of the championship. Hard luck to our u14s who lost out to Blackrock/Effin last Tuesday. This Tuesday they take on Ballyagran/Newtownshandrum at 6.45pm in St. Patrick’s, Rhebogue. Our u16s played Galbally on Friday evening in the first round of championship. Next Friday the girls will play Bruff/Kilmallock at 6.45pm away. Best of luck to all our girls and be sure to get out and support them.

Murroe Website EditorMurroe / Boher Newsletter 3rd September 2017
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The Mulcair Men’s Shed Male Voice Choir meet and greet

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The Mulcair Men’s Shed Male Voice Choir will be having an initial meet and greet in the new Newport Town A.F.C. clubhouse at Derryleigh Park, Newport at 7pm on Sunday the 3rd September. Any man wishing to join this choir is welcome to come along on the evening and be involved in starting this great new adventure for the Men’s Shed. Non-members of Mulcair Men’s Shed will need to join, but annual membership is only €10. If you have any questions about the choir, please contact Willie O’Neill on 086-302-7413.

Murroe Website EditorThe Mulcair Men’s Shed Male Voice Choir meet and greet
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BOREDOM and CREATIVITY

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As we fill every moment of our lives with activity boredom is becoming extinct.  Cell phones have become Swiss army knife-like appliances – we use them as a dictionary, a weather forecaster, a calculator, a calendar, as a torch, for messaging – they feed our mania for cramming every minute and leaving no downtime – waiting in a queue I check my messages – lying on the couch I am texting or catching up on the latest podcast.
The spaces, which once populated our day, moments when we may have felt nothing was happening, moments when we felt bored, have value.
Neuroscientists now know that during this  ‘downtime’ when the brain is not focused on a specific activity, it switches to its default mode – a network of neurons switches on – and in this default mode it gathers disparate ideas and makes new connections – it begins to think creatively – it has a chance to solve that problem that has been nagging you for ages.  – While you walk to work, or fold laundry, or wait in a queue – in other words when we are on ‘autopilot – our brain has a chance to work ‘off line’ – and think beyond the conscious.
If we are always on our devices – this default mode is blocked and there is no time for new connections to be forged and you are less creative.
So we need to re-educate ourselves and our children about the value of ‘boring time’-  as a time to be creative – rather than as a time to be fixed or filled with activity.
We need to change our relationship with our phone – change it from it being our task master to being a useful tool when it is needed. Learn to use technology to improve our lives rather than dampen our creative capacity. And we need the next generation to be creative – they have huge problems to solve – climate change, over population etc.
This in no easy task – the competition for our attention is stiff – there are numerous technology companies employing thousands of clever engineers to keep our attention – working to keep us hooked to our devices – they want our attention 24/7. These people refer to us, their customers, as ‘users’ which should give us a clue about their priorities. They want you to have that itchy feeling, that hunger to stay connected and they build their technology to trigger this. The CEO of Netflix commented that their main competitors for your attention are Google, Facebook and sleep.
So turn off your device, take back control and then stare out the window..take a break…and know that by doing nothing you are actually being your most creative –  it might feel strange at first but “boredom can lead to brilliance”.
Murroe Website EditorBOREDOM and CREATIVITY
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Murroe/Boher Newsletter 27th August 2017

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Parish Clergy: Fr Loughlin Brennan                           Fr. Tom Ryan

Tel. 386227 Mobile 087 9814051                                  Tel. 352223 Mobile 087 6291557

Anniversaries:                                    Murroe

Mary and Steve Casey

Mairead Hayes

Martin McLoughlin                                                      7pm this Saturday

Margaret Ryan (Luke) Months Mind                            11.30am this Sunday

James Humphreys                                                       7pm next Saturday

John, Michael and Nell Kett and

Marie Joyce                                                                 11.30am next Sunday

May They Rest in Peace

Eucharistic Ministers Next Weekend: Boher: Eilish Bartley 10am.

Murroe: Nora Lonergan 7pm. Suzanne Barron 9am. Breda Berkery 11.30am

Mulcair Men’s Shed are hosting our second annual Open Day this Sunday the 27th August, from 2:00pm to 6:00pm. This will be at our Shed at the Abington Enterprise Center, Abington, Co. Limerick. We are a Shed-without-borders as we serve communities in both Limerick and Tipperary. Everybody is welcome to join us on the day, so please bring along family and friends to see our shed and meet the members and find out what we’ve been up to and what we have planned. We will have music, barbeque, blood pressure testing, refreshments and face painting for the kids. We will also have a monster raffle and some other competitions, so it will be a fun filled day for all of the family. We look forward to seeing you on the day.

The Murroe Marian Club will reopen on Wednesday Sept 6th at 8.00 pm in the Fitzgerald Room, Muintir na Tíre Hall, Murroe. New members very welcome – just come along on any Wednesday night or contact 061 378138 for information.

Kind, reliable, mature person needed to assist lady in her own home in Murroe area, hours flexible, further details contact 0866055545

Lotto Results 20/8/17 -7,10,24,27- No Jackpot Winner. €20 Lucky dips Anne Casey, Pat O’Connor, Biddy Rainsford & Sabhbh Holmes. Next Week’s Jackpot €2,700 in Powers

Experienced Childminder available in Boher to mind children in her own home. Also from September, Monday to Friday, drop off and pick up after school for Killinure NS. Contact Bernadette 087 4027178.

Milford Hospice Annual Harvest Fair takes place this Sunday 27th August at the University of Limerick. There will be a fun filled programme of activities and entertainment. Please support this very worthy event.

Painting Art Classes resuming in Murroe hall on Thursday the 21st of Sept from 7-9pm.  No experience is needed. Absolute beginners are very welcome. 4 weeks of still-life painting, 4 weeks of landscapes and 4 weeks of portraiture. €15 Euro pay as you go weekly or €50 for 4 classes. Some materials and refreshments supplied, just please bring your own acrylic paints and brushes. Please text Jenny on 085-7237256 or email jenny28111987@gmail.com to book a place.

Grandparents National Annual Pilgrimage September 10th 2017, Knock Shrine at 2.30p.m. Everybody welcome to honour & thank Grandparents alive & dead for all they have done for us down through the ages. Chief Celebrant Archbishop Eamon Martin –  Ballina School Choir – Dana sings ‘Our Lady of Knock’

Meeting for returned Lay Missionaries & Volunteers: Have you ever worked overseas as a volunteer or lay missionary in Africa, Asia or South America? Would you like to meet up with like-minded people to discuss issues of mutual concern? Join us for our second meeting which takes place on Wednesday, Sep 6th @ 7.30 p.m. in Archbishop’s House, Cathedral Street, Thurles. For more info email jim.farrell@amri.ie or phone/text 083 8422468 to confirm attendance

Ryan Cusack’s Memorial U13 hurling tournament will take place on Saturday 2nd September at 3pm in Boher Pitch. Participating teams are Murroe/Boher, Newport, Ahane & Patrickswell. We would appreciate any help with baking/sandwiches on the day. Please contact Anne Marie Ryan on 087-6830744 You can also drop to Boher from 2pm on the day.

Boher Community Development Association will hold a coffee morning on Sunday 3 September, following 10am Mass in Boher at Boher Community Centre and 11.30am Mass in Murroe, outside Murroe Church, to raise funds for Fr Tommy Laffan’s project in Kenya.  We hope you will support our coffee morning. Boher Parish Calendar 2018 Boher Parish Calendar project team will be producing a parish calendar again for 2018. All members of the community are invited to submit photos for consideration. Old or modern photos will be accepted and can be related to a number of topics: historical interest, landscape, parish events, etc. Photos can be given to any of the Community Development Association members.  Photos will be scanned/copied and originals will be returned within 5 days.

TABLE QUIZ Boher Community Development Association will hold a Table Quiz on Friday, 22 September at 8.30 pm in Pa McGrath’s, Boher, to raise funds for the maintenance and up-keep of Boher Community Centre

Digital Skills for Citizens training program will commence in Cappamore in September. The five-week program aims to give people the confidence, motivation and skills to take their first steps online. Courses will run in the LCFE, East Limerick Campus, Cappamore with the first course starting on September 5th at 10am.  A further course aimed at farmers will commence on September 6th at 7.30pm and a course specifically catering for the needs of parents in the Digital world will commence on 12th September at 7.30pm. Training is delivered over five two-hour sessions and is FREE. For further information or to book a place on any of Digital Skills for Citizens training, please contact Ballyhoura Development in the Cappamore office on 061 381174/061 387042.

Murroe Boher Camogie Club: Hard luck to our intermediate team who lost their second-round game to Na Piarsaigh last weekend. Hard luck also to our u14s who have joined with Treaty Gaels and lost their first game also. This week sees our U10s travel to Crecora on Saturday (26th) for a blitz. Our intermediates play their third round against Bruff on Sunday at 12 noon in Murroe. Our u14 team play Blackrock/Effin in Boher on Tuesday at 6.45pm. Our u16s play Galbally on Friday at 6.45pm at home and next Saturday (2nd September) our u8s travel to Treaty Gaels for their blitz. Best of luck to all our teams and be sure to get out and support them.

Murroe Website EditorMurroe/Boher Newsletter 27th August 2017
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Thought for the Week – Silence to hear the deepest needs of our heart

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We have a natural bias towards the visual  – image pervades our culture -when we visit somewhere

new, especially where the scenery is dramatic, it is the landscape that gets our attention – we stop,

we look, we photograph it. This bias is not surprising given that sight takes up to one third of our

brain and uses about two thirds of its processing capacity – but it does mean we can miss out on

other aspects of our surroundings especially the soundscape which is often more varied an

interesting.

 

A meagre 3% of our brain is dedicated to hearing – that may explain why we find

listening difficult. But listening is also challenged by our noisy world. We pump sound into

every available space  – supermarkets, lifts , city streets, waiting  rooms, our homes – the TV is on,

and music is mobile now – we can take it with us – constant static  drowning one thing out with

another until we are left with  no perspective at all – swamped by noise.

 

In his ‘The Screwtape Letters’, C.S. Lewis, discusses ways the devil has for winning souls away

from God. In one of these letters, Screwtape, the senior devil, is advising Wormwood, his young

nephew, and a trainee devil, on the most effective way to win souls from God.

 

Wormwood is trying all sorts of elaborate techniques to win the person assigned to him

and getting nowhere. Screwtape eventually loses patience and explains to Wormwood that they

have a well established method to seduce  people from God. “All you have to do is create

enough noise so the person can no longer hear the voice of God and he is yours.”

 

So Wormwood reverts to this tried and tested technique and soon has his  man. In a

later letter, Screwtape announces, “ we will make the whole world a noise in the

end.”

And it doesn’t help that our stone-age brain was never designed for the bombardment

of noise and data it gets today – data – feeding the mind’s hunger for information and diversion –

24/7 – and squeezing out important alternatives…time for silence, peace, thinking,

playing, for  doing things that are real rather than two dimensional…

 

Our relationship with God, (as are all our relationships) is premised on our capacity to listen

– prayer is above all an act of listening and it takes work- it is not just hearing which is passive

– and the anatomy of listening reveals three things we can do to free up the 3% of our brain set aside

for listening:

 

We need to be humble – put ourselves aside (de-centre)- get off your high horse,

shelve ones pre-occupations and create a space for the other- be hospitable.

 

We need to pay ATTENTION/ to focus, “absolute attention is prayer” according to Simone Weil.

And our frenetic lifestyle is reducing our ability to pay attention – the average attention span

of a goldfish is nine seconds, and according to a new study from the Microsoft Corporation ours is

now down to eight seconds….work to do…

 

We need SILENCE: silence to hear the voice of the other and our own internal tappings

– silence to hear the deepest needs of our heart and the promptings of the spirit – areas and moments

of silence – time and space to hear the voice of the other. Take a technology detox

– dare to switch off our gadgets.

Murroe Website EditorThought for the Week – Silence to hear the deepest needs of our heart
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Murroe/Boher Newsletter 20 August 2017

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Parish Clergy: Fr Loughlin Brennan                           Fr. Tom Ryan

Tel. 386227 Mobile 087 9814051                                  Tel. 352223 Mobile 087 6291557

Recent Deaths: Margaret O’Dwyer, Middleton, Co Cork.

Anniversaries:                                    Murroe

Robbie Hogg                                                                7pm this Saturday

Mary and Steve Casey

Mairead Hayes

Martin McLoughlin                                                      7pm next Saturday

Margaret Ryan (Luke) Months Mind                            11.30am next Sunday

                                          

May They Rest in Peace

Eucharistic Ministers Next Weekend: Boher: Des Duffy 10am.

Murroe: Evelyn Lorigan 7pm. Josie Meade 9am. Breda Byrnes 11.30am

No Adoration in Murroe next Friday

Sincere Thanks to all who supported the Murroe Boher Camogie cake sale last weekend. A total of €900 was raised.

Mulcair Men’s Shed are hosting our second annual Open Day on Sunday the 27th August, from 2:00pm to 6:00pm. This will be at our Shed at the Abington Enterprise Center, Abington, Co. Limerick. We are a Shed-without-borders as we serve communities in both Limerick and Tipperary. Everybody is welcome to join us on the day, so please bring along family and friends to see our shed and meet the members and find out what we’ve been up to and what we have planned. We will have music, barbeque, blood pressure testing, refreshments and face painting for the kids. We will also have a monster raffle and some other competitions, so it will be a fun filled day for all of the family. We look forward to seeing you on the day.

Lotto Results 13/8/17 -3,19,21,24- No Jackpot Winner. €20 Lucky dips Ardagh Condon, Dan O’Brien, Helen Regan & Conor O’Malley. Next Week’s Jackpot €2,600 in Valley Inn

Life of Light Holistic: Offering the following treatments – Reiki, Reflexology, Indian Head Massage, Holistic Massage, Hot Stone Massage, Hopi Ear Candle treatment. The above treatments are beneficial if your stressed, worried, suffer from back pain, neck pain and many more symptoms. Contact Grace Gleeson on Mobile: 087-8177611, Email: Lifeoflightholistic@gmail.com. Address: Buffanoka, Cappamore, Co. Limerick

Milford Hospice Annual Harvest Fair celebrates its 32nd anniversary and is scheduled for Sunday 27th August at the University of Limerick. There will be a fun filled programme of activities and entertainment. Please support this very worthy event.

Cliona’s Foundation 10th Annual Cycle will take place on Sat 26th Aug next at Bruff Rugby Club, Kilballyown, Bruff, Co. Limerick. Again, there are three routes – 90k (over 18’s); 40k and 10k which will be the first off at 9:45am. Registration from 8:30am, adults €25.00 non-Cycling Ireland members; adults €20.00 Cycling Ireland members; child €5 and family €30. Adults register online at www.eventmaster.ie or on the day along with children and families. BBQ, bouncy castle etc. Any queries contact Trevor 086 – 827 6381 / Brendan 087 – 2518 949.

Digital Skills for Citizens training program will commence in Cappamore in September. The five-week program aims to give people the confidence, motivation and skills to take their first steps online. Courses will run in the LCFE, East Limerick Campus, Cappamore with the first course starting on September 5th at 10am.  A further course aimed at farmers will commence on September 6th at 7.30pm and a course specifically catering for the needs of parents in the Digital world will commence on 12th September at 7.30pm. Training is delivered over five two-hour sessions and is FREE. For further information or to book a place on any of Digital Skills for Citizens training, please contact Ballyhoura Development in the Cappamore office on 061 381174/061 387042.

Murroe Boher Bord na nOg wish to advise that we are hosting a Hurling Camp on Friday 25th and Saturday 26th August, from 10.00am to 2.00pm in Harty Park Murroe. The cost of the camp is €20, and all players will receive Club shorts and Club socks. If you would like to register your child, please contact Rory on 086 3176824. All Players are reminded to brink packed lunches. This camp is open for 7 – 12 year olds, and u6’s are welcome from 1.00pm to 2.00pm each day free of charge.

Murroe Boher Camogie Club: Hard luck to our intermediate team who had an impressive start to their championship campaign who lost by 2 points to Crecora who had a very strong team and panel, well done to our girls who are starting to gel as a team. Our girls line out again this Sunday (20th August) in the second round away to Na Piarsaigh at 12 noon. Also this week our u14s play Na Piarsaigh away on Tuesday at 6.45pm. Our u16s also start their campaign this week with fixture TBC. Best of luck to our girls and be sure to support them and keep up to date on our fixtures on our Facebook page. Next Saturday (25th August) we will be holding our monthly clothes collection in Murroe Clubhouse from 7.30-8pm, all donations greatly appreciated.

Murroe Website EditorMurroe/Boher Newsletter 20 August 2017
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Thought for the Week – A simple gesture

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In Africa, the Kikuyu tribe use a hand made bag to bring a gift when visiting another home – the bag is returned when they are leaving.  But it is always returned with something small inside – a simple gesture of gratitude and appreciation.
They also use a gourd to carry porridge or beer as an offering and whoever receives the gourd polishes it with castor oil before returning it. Over time the gourd becomes highly varnished. The deeper the colour of your gourd the more generous you have been and the more connected you are to the world around you.
Murroe Website EditorThought for the Week – A simple gesture
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