Heart Center Meditation from Fr Simon Sleeman part 11

Heart Center Meditation part 11

Heart Center Meditation from Fr Simon Sleeman part 10

Heart Center Meditation part 10

Heart Center Meditation from Fr Simon Sleeman part 9

Heart Center Meditation  PART 9

Heart Center Meditation from Fr Simon Sleeman part 8

The Mindful Monk – Part 8

Heart Center Meditation from Fr Simon Sleeman part 6

Here is the link:  Heart Center Meditation Part 6

Here is an additional  link to the Clouds Video   Part  7  a two hour clip of cloud watching for relaxation

Heart Center Meditation from Fr Simon Sleeman part 5

Here is the link  :  Heart Center Meditation Part 5

Heart Center Meditation from Fr Simon Sleeman Part 4

Here is the link :Heart Center Meditation Part 4

Hi All,

Fr Simon Sleeman OSB  from Glenstal Abbey has released 2 videos on Heart Center Meditation which are available on Utube.

In this time of stress and anxiety I hope that these videos may help you

Here are the links below:

Fr Simon Sleeman osb – Heart Centre 1

Heart Centre Talk 2 Meditation Sequence

The Tidy Towns Committee are holding a Table Quiz

on Friday the 6th march in the Valley Inn

@ 8.30pm  All are Welcome

Your support would be gratefully appreciated

 Darkness into Light 2020 will be held at 4.15am morning of 9th May.

The walk will start and finish in Murroe, following a route through the grounds of Glenstal Abbey.

If anyone is interested in joining the DIL committee, please contact Ita Richardson at 087-6886536.